JACKFRUIT FACTS

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JACKFRUIT BENEFITS

Strengthens Immune System

Jackfruit is an excellent source of vitamin C, a powerful nutrient which helps protect against viral and bacterial infections. Vitamin C helps to strengthen the immune system by supporting the white blood cells function.

Protects against Cancer

Jackfruit is rich in phytonutrients such as lignans, isoflavones and saponins, which have anti-cancer and anti-aging properties. These phytonutrients may help eliminate cancer-causing free radicals from the body and slow the degeneration of cells that can lead to degenerative diseases.

Maintains a Healthy Thyroid

Copper plays an important role in thyroid metabolism, especially in hormone production and absorption. Jackfruit is loaded with this important micro-mineral.

Aids in Healthy Digestion

Jackfruit is known to contain anti-ulcer properties, which help with ulcers and digestive disorders.

Maintains Healthy Eyes and Skin

Jackfruit contains vitamin A, a powerful nutrient which benefits your eyes and skin.

Lowers High Blood Pressure

The potassium contained in Jackfruit has been found to be helpful in the lowering of blood pressure.

Boosts Energy

Jackfruit is a B-Complex rich fruit: pyridoxine, niacin, riboflavin and folic acid

Prevents Anemia

Jackfruit contains iron which helps to prevent anemia and also helps in proper blood circulation in our body.

Strengthen Bones

Jackfruit is rich in magnesium, a nutrient which is important in the absorption of calcium and can work with calcium to help strengthen the bones.